A Lazy Day on the Bow River is Exactly What You Need!

The Bow River has played a significant role in Alberta‘s history, and Calgary is fortunate to have it run straight through the city. It would be inconceivable to visit the city without pausing to examine the amazing river!

Most people are aware of how much excitement can come from rafting, particularly on a lazy day, but that isn’t the only benefit. There has been research done on river rafting and outdoor activities that indicate that not only are these activities enjoyable, but they also have numerous benefits. Let’s discuss some of the most noteworthy advantages of lazing down Bow River.

The Benefits of Lazy Day Rafting

Adventure

Naturally, we must begin with the most evident health benefit, which is giving you a shot of beautiful nature to your system. The excitement of being in a flowing river, navigating the twists and turns, is a fun adventure. It’s healthy to not only enjoy life but to thrive in it! As a result of rafting, you will experience life unique to nature, which you cannot find indoors in a corporate setting or your home.

Outdoor stress relief

Going outside can help people relieve stress when they are tired. Studies suggest that being outside in the fresh air, rather than pent up in your workplace, is considerably better for your stress levels and mental health than doing anything indoors. Aside from stress reduction, lazy rafting releases endorphins that make you elated, clear your mind, and help you solve problems. Rafting is an excellent method to put your troubles aside and temporarily forget about them. Consider what some hours on the river can do for your attitude when just 15 minutes of sunlight can help!

Encourages family bonding and teamwork

Going on a lazy river day with your friends is a great way to strengthen and deepen your bonds with them. In terms of family bonding, it allows you to understand more about each other’s strengths, which aids in the connection of each family member.

One of the best benefits of rivers is the opportunity to create important and deeper relationships with friends, family, and coworkers while spending time on the river and sharing an adventure with others. You’ll need to work as a group if you raft together. It teaches you how to encourage your teammates while also educating on how to develop discipline, leadership skills, and how each person can utilize their strengths for the benefit of others.

You will also be free of modern distractions such as electronics and gadgets while participating in rafting. Disconnecting invites you to spend time on the river reconnecting with nature and others.

Booster of self-assurance and self-esteem

At the end of your lazy day on Bow River, you will have learned to navigate waters, avoid rocky areas, and embrace adventure, leaving you confident in ways you never imagined. Furthermore, depending on how challenging the portion of the river is where you rafted, you’ll feel a sense of satisfaction that will increase your self-esteem to new heights.

Lazy Day Raft Rentals

Overall, getting out of the office, out of the house, and into nature is one of the most effective methods to improve your health. As biased as we are about rafting, we believe that riding the Bow River’s rapids is the best way to extend your life and create memorable experiences for you and your friends for years to come.

This season, come spend some time with us at Lazy Day Raft Rentals in Calgary, Alberta. You’ll be happier and healthier as you put your mind and body to the test. Come rafting with us and change up your routine! You’ll feel rejuvenated and ready for the next adventure once you’ve experienced peace, adventure, and life of the river.

Our meticulous attention to detail, combined with a strong focus on experience, safety, and customer service, makes us the ideal rafting rental for your family or friends. We are sure you have many questions about rafting, whether you’re new to the area or a seasoned veteran. We are always available to speak to you about your Lazy Day adventure, so give us a call today. We are eager to help you relax on Bow River!